Trauma Sensitive Yoga Program
Insight Services offers a somatic process through Yoga therapy group as a trauma-informed, holistic, experiential learning opportunity focused on bottom-up processing.
Bottom-up processing utilizes slower, limbically-activated movements to address symptoms often seen in those suffering from mental health issues and addiction.
Through this somatic therapy process, one becomes reconnected to the body’s internal cues, allowing the practitioner access to internal resources and their ability to heal.
It is an evidence-based approach proven to increase the efficacy of traditional therapeutic modalities.
You are afraid of surrender because you don’t want to lose control; but you never had control, all you had was anxiety.
Mission Statement:
Guide our clients through therapeutic modalities to achieve insight into their specific challenges by providing clear and executable plans to overcome these difficulties.
Nondiscrimination Statement:
Insight Services, PLLC will not deny services based on a person’s race, color, national origin or ethnicity, religion, limited English proficiency, gender identity, sexual identity, involuntarily committed treatment pursuant to §27-81-112 and §27-82-108 CRS; pregnancy status, use of drugs by injection, presence of co-occurring psychiatric disorders, use of prescribed psychotropic medications, use of medication for the treatment of opioid dependence, deaf or hard of hearing, HIV positive, AIDS diagnosis, high risk behavior, use of drugs other than alcohol, disabilities as defined by the American with Disabilities Act, Veteran or active military, low socioeconomic status, or education level.
Get In Touch
Call
719-447-0370
info@insightservicescolorado.com
Address
212 East Monument St.
Colorado Springs, CO 80903
Hours
Monday - Thursday: 8am - 6pm
Friday: 8am - 4pm
Saturday: By Appt Only